A BRIEF DESCRIPTION ABOUT THE WAYS OF YOGA

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Yoga is mind-body technique which involves relaxation, meditation and a set of physical exercises performed in sync with breathing.Being holistic, it is the best means for achieving physical, mental,
social and spiritual well being of the practitioners. This can be achieved by systematic and disciplined practice of Ashtanga Yoga described by sage Patanjali in 3000 BC.

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Astanga Yoga

As Maharishi Patanjali’s classification of classical yoga,  in Yoga Sutras. He defined the eight limbs as Yama (abstinences), Niyama (observances), Asana (yoga postures), Pranayama (breath control), Pratyahara (withdrawal of the senses), Dharana (concentration),Dhyana (meditation) and Samadhi (absorption)

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Hatha Yoga

Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, Vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance.

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Iyengar Yoga

Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures. The of props, such as belts, blocks, and blankets, as aids in performing the Asanas is its uniqueness.

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Kundalini Yoga

Kundalini yoga is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga or meditation.

Your life of Yoga

with

KRIYA

Kriya & Karma are two important word to be understood the karma is action towards outside with your Karmandriyas and creates a world around us thus it is also termed BAHIRANG sadhana whereas a Kriya is ANTRANG sadhana can be a term for all those action which we perform towards ourselves which helps to purify our system and thus creating  a sense of freedom .

Take a look at our amazing programs,ask yourself what stops you now?

Recent Activities

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Kids Yoga,Pre & Post Natal,Yoga for Special needs ie Parkinson’s Autism,Cerebral Palsy. Yoga for special ailments like Diabetes,High Blood Pressure,Epilepsy,behavioral improvements and many more expertisation in Yoga Therapy.

Why learn ASHTANGA.KRIYA,GYAN & DHYAN YOGA with us?

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COMPLETE VIDEO SUPPORT

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TONS OF CUSTOMIZATION

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EASY TO SETUP

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Creative & most complete yoga & Wellness programs

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Featured Courses

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We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.

Gallery

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We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.

Memories

We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.

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Internal Spirit & soul cleansing

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Our Events

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We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.

Lets Unite the World for Awareness

09 March, Monday - 8:00 am - 5:00 pm
Atlanta, Georgia

Lets Unite the World for Awareness

Trekking Memories from Avalanche

24 December, Thursday - 8:00 am - 5:00 pm
Las Vegas, Nevada

Trekking Memories from Avalanche

About KRIYA

about-yoga

We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk & come to a conclusion.

Our Status in Numbers
1430

Total Users

So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.

10

Years of Experience

So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs.

12

Branches

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300

In-house Staffs

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Our Special Team

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We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.

CAPTAIN AHMED M.R. AL-RASHEED

CHAIRPERSON

A great admirer Yoga as he came across this technology while travelling across the globe as holding decades of experience as a Marine Pilot,Handling ULCC (Ultra Large Crude Carrier), VLCC (Very Large Crude Carrier) tankers in Dry Dock and oil jetties. Plus chemical, LPG (Liquefied Petroleum Gas), LNG (Liquefied Natural Gas), Asphalt,Cargo ships, accompanied almost all the pilots in berthing/unberthing ULCC,VLCC tankers and LPG, and LNG ships. A great admirer of yoga and founder member and chair person of indogulfyoga  and several other business firms.

Archana

Hatha & Asthanga and Pranayama expert

With more than 20 years of teaching experience in different part of the world. Contributed to content building programs of Indogulf Prachi fitness since its inception had successfully enrolled many into the organisation mission and vision had also been  Instrumental in Several teachers training and empowering others to make YOGA their lifestyle as  many considers her to be their “DIDI” Elder Sister

DR. MANOJ KUMAR PANDEY

Yoga Specialist CFO

Dr M.K.Pandey is a great Yoga teacher who has learned various ways and earned the “Guruji” titles by his loved disciples his techniques which are quite popular today he has conducted many National Youth Integration program for  Ministry of HRD india has worked for several ministries and Departments to provide soft skills and behavioural training modules had conducted several  teacher training programs till date and loves to empower people in the ancient technology of Yoga. He claimed many awards to his name for transforming livelihoods of  people involved in boot legging and other illicit activities. He has vast experience to work with people in several indian jails and touched them to the core of heart transformation.

ZOYA MARHOOM

Yoga Specialist

Zoya Marhoom is an expert in Pranic Healing and she loves her work to the extent that she can travel any distance to reach her client and serve them. She is with our team for more than 5 years

Awatif Jassim

Hatha Yoga & Martial Art

With more than 5 years of experience in teaching HATHA YOGA and making it popular in GCC specially in Kingdom of Bahrain and CANADA

SUPARNA GUPTA

Ashtanga & Hatha Yoga expert Marketing Director

With more than 02 years of teaching experience in the Kingdom of Bahrain. Instrumental and empowering others to make YOGA their lifestyle.

Manju Pandey

Hatha Yoga,Kids Yoga & Pre Natal Expert

Manju Pandey is  great contributor in the foundation of Kriya @Indogulf Yoga, She has done her Master and Pursuing her Doctorate in YOGA & Life sciences. Worked in several places in India and GCC countries. Instrumental in crafting many courses and empowering others.

Huliya Ahmed

Hatha Yoga,Kids Yoga & Pre Natal Expert

Hulya Ahmed is a great Yoga teacher and certified personal trainer She is with our team for more than 4 years. She is dedicated and had worked in several places in Europe and GCC countries

Creative & most complete yoga / health theme

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Make your way to complete health

Make your way to complete health
  • Make your way to complete health

    Make your way to complete health
  • New & Free Styles of Yoga

    New & Free Styles of Yoga
  • THINGS TO DO AT MORNING

    THINGS TO DO AT MORNING
  • Why you should do Yoga

    Why you should do Yoga

Make your way to complete health

We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.


Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore. Phasellus viverra nulla ut metus varius laoreet. Aenean the secrece is to fill most of the part with amazing fillers imperdiet. We at KRIYA provide various services to the nature of the clients.

Pick a Yoga Pack

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We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.

One Month Plan
$30.00/ month
  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
6 Months Plan
$150.00/ 6 months
  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
One Year Plan
$300.00/ year
  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
One Month Plan
$30.00/ month
  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
6 Months Plan
$150.00/ 6 months
  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
One Year Plan
$300.00/ year
  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
One Month Plan
$30.00/ month
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  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
6 Months Plan
$150.00/ 6 months
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  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
One Year Plan
$300.00/ year
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  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
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KRIYA made just for Yoga Enthusiasts

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